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How to handle stressful situations? How to become stress free?
Do you often find yourself emotionaly upset when you hear or see something you don’t like or you don’t agree with?
Do you often find yourself on an emotional roller coaster?
For your info, there are people who rearly experience emotional stress and in the coming paragraphs we will learn how to be relaxed, have confidence, and enjoy a healthy and a balanced emotional life.
Please Note: What we are about to discuss are deep rooted stimuli, imagine the source of these stimuli are some false knots in your mind, we will now untie these knots that stimulate these outter emotions that you are experiencing, and replace these knots with the emotions of beauty and love. Therefore, ponder upon each rule before going to the next.
Rule number 1 (and the most important rule) It’s all in your head.
Truly, men are not troubled by the problems they face, the way they LOOK at their problems.
It is very important that you elminate your fears. Neale Donald Walsche once said that FEAR is an abbreviation for; Feeling Excited And Ready.
Eliminate those realities which you do not like. You have the power. Just ask how to attain this power, and the answer will be shown to you.
Once I was lying down on a bed in a hotel room in Nepal, I was looking at the ceiling fan, and I noticed that the motion of the fan’s blades were clockwise. I thought to myself, I will make it move counter clockwise! And I could. I was able to see the fan rotate anti-clockwise and clockwise according to my will.
Now, if that is possible, so is the way you perceive the realities of your life, it is all in your head, you are the one creating the problem, not others.
So how do you shift from being a reactive person to being a proactive person? You are the one who can answer this question. Ask yourself some deep questions, what is it that upsets you in life? Is it because of YOU or is it because of something out of your control. Be true to yourself.
Whenever you are confronted by a stressful situation, say; is it really worth my calories? 🙂 it is that simple.
Love and respect yourself, being stressful is a crime against yourself. Gandhi says “There is nothing that wastes the body like worry, and one who has any faith in God should be ashamed to worry about anything whatsoever. “
Have love and gratitude.
I couldn’t help but notice that the people who are truly happy, they have immense gratitude for simple things.
Humans’ basic instict is compassion, so nobody is plotting anything against you, but rather, everybody is trying be as good as possible, just like you.
Love and so you will be loved. A man who has love in his heart, his road is illuminated.
Build bridges for yourself and others around you, maximize your and others’ potential, bring the good out, sow seeds of beauty and truth.
If you feel that the knots are still tight on your mind, research “Hollographic universe” or watch this video, it will give your mind a sort of a reboot, and then you will recognise and appreciate your dearest philosophies.
God bless
Why “Evolution of man – transformation picture” does not make sense.
The Law Of Compensation explained. How to live? Do I need a set of laws in my life?
There are laws or let us say forces that affect our lives and affect the way the events and circumstances occur in our lives.
I believe that your awareness to these laws, will help you understand why things happen the way they do in your life.
The Law Of Compensation:
It is when you give, that you receive.
Sacrifices existed since ancient times. People slaughter animals, give away food, money, and items of value, in order to receive what they want in return.
Now I want you to have an open mind and to dismiss any prejudices you have, what you are about to read might sound supersticious, but if you want to see for yourself the profound truth behind these words, give yourself a chance to experiment with the law, so that you can judge for yourself the soundness of it’s truth.
Back to the Law Of Compensation.
Let us prepare your mind to understand the law.
Scientifically speaking; “Every action has an equal and opposite reaction.” Very simple truth. If you clench your fist and punch a wall, the same amount of force that you have applied to the wall, will be applied to your knuckles. The harder you punch, the harder the reaction/pain in your knuckles. Then why is it that you wouldn’t use the same principle to the day to day events of your life?
You see, time does not exist. Everything that occurs is occuring at one time.
You might use the terms “past, present and future” but these are only labels to describe what you have experienced, are experiencing and will experience. Before, now and later.
But how does that relate to the Law Of Compensation?
Let us say that a friend contacts you and needs some sort of help. It will be easy for you to say to that person; well I’m sorry I can’t help you. BUT, since you went out of your way to help that friend – You have punched the wall. Now the universe will look inside you for the things that matter to you and will provide you with a reaction that is equal to the help that you have given to your friend. (Equal and opposite reaction)
You might not receive the reward at the same time that you helped your friend, there is a slight variance between the time that you have punched the wall and the time you receive the pain, the pain comes later, so you will receive your reward later.
The bigger the help that you give, the bigger the reward.
I couldn’t help but noticed that the majority of rich people have one thing in common, they are giving things which are equivalent in size to the things that they get.
For instance, the other day I was watchin a show about Prince Alwaleed Bin Talal (world’s top billionaires) the show was giving an overview about his life, what he owns, how he invests and this and that. Anyways in the Kingdom of Saudi Arabia, there is a custom for royal families where they make a gathering so that people can come and ask for help. There was a huge cue and people one by one were shaking the prince’s hand and giving him papers that state what they are in need of. The prince was standing and explaining to the reporter what was happening, and while he was explaining, he was whining and complaining about how much money he is loosing because of this tradition. He claimed that he was loosing billions!
At that moment I doubted the prince’s awareness of the law of compensation, it is because of his “loosing of billions” he is receiving his fortune by other means.
When your capacity to give increases, so does your capacity to get.
All you have to do is to increase your capacity to give.
Thought puzzle
Smart people complicate things with their intelligence and they let everything lose it’s simplicity, that is why average people are smarter, because, to them, everything is simple.
The word “truth” and the word “paradox” can not coexist, if they do, then the word “hypocracy” can not exist.
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